French Onion Turkey Burgers

Adopted from Campbell's cookbook



Ingredients:
4 Jennie-O Turkey Burgers
4 slices mozzarella cheese
2 cans Campbell's french onion soup
2 loaves Thomas' Sahara whole-wheat pita bread - cut into halves
wheat thins

1. Cook the turkey burgers using a George Foreman grill at 300 degrees for 10 minutes.

2. In a separate skillet, heat the french onion soup at low-medium heat. After the turkey burgers are cooked, add them to the skillet.

(You could also just cook the turkey burgers in the skillet and then add the soup on top after they are cooked)

3. Place a slice of cheese on each of the burgers and let it melt.

4. Cut the pita bread into halves, and then cut each burger in half. Fill each pita with half of the burger. Serve with a bowl of french onion soup for dipping.

Note: you can add parmasean cheese and croutons to the soup. I added fat-free wheat thins because I had no croutons and it tastes just as good to me!

Nutrition:
366 calories
16g fat
115mg cholesterol
1, 348mg sodium
26g carbohydrates
4g fiber
6g sugar
30g protein

This meal is a favorite of mine. It's easy to make and doesn't take much time. You can also substitute different cheeses on the burgers, use hamburger buns instead of pita bread, and mix up what you put into your soup - parmesan cheese and croutons are my favorite, but I work with whatever I have. It can be a little messy to eat, trying to dip the burger into the soup, but it's definitely worth it.